Healthy eating

5 Healthy Reasons This Nutritionist Buys Frozen Fruits and Veggies

5 Healthy Reasons This Nutritionist Buys Frozen Fruits and Veggies

As a nutritionist, I’m often asked about the best ways to incorporate more fruits and veggies into our diets. While fresh produce is always a great option, I want to share a secret: frozen fruits and veggies are just as nutritious and convenient! In fact, I regularly buy frozen options for the following reasons: 1….